Directory entry

Paul Cromie, NCPS

Credentials: NCPS
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety LGBT Self esteemCareer difficultiesCoping with life changes

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Paul Cromie is an integrative counsellor based in Northern Ireland. He holds NCPS accreditation as an Accredited Member and has four years of professional experience. Paul previously worked in news broadcasting and journalism, and he brings that practical background into his counselling work.

He emphasises a person-centred way of working, so the client sets the agenda in each session. Sessions start with a short counselling contract and then move into whatever the client wishes to discuss.

Background and approach

Paul aims to create an environment where people can speak openly and be heard without pressure. Paul uses a mix of approaches to suit different needs, including Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy. He draws on concrete tools from CBT when helpful, and on mindfulness exercises to reduce stress and manage anxious thoughts.

His experience in broadcasting and teaching students about journalism and radio informs his clear, down-to-earth style. He has worked in personal counselling and with an agency in Northern Ireland, supporting people with practical life challenges. People commonly come to Paul for stress, anxiety, issues around self-esteem and sexuality, career questions and coping with life changes.

He also supports concerns such as panic attacks, social anxiety, attachment and body image. Paul works in English and does not accept international clients.

Approach-driven online counselling and practical tools

Paul blends person-centred listening with practical techniques from Cognitive Behavioural Therapy (CBT). Client-Centred Therapy means the client leads the conversation and Paul follows that direction, helping people voice what matters most to them. CBT focuses on identifying unhelpful thinking patterns and trying small, practical experiments to change how those thoughts affect mood and behaviour.

He also uses Mindfulness Therapy to teach simple exercises that calm the body and reduce stress. Mindfulness can help when anxiety feels overwhelming or when someone wants to manage panic symptoms and racing thoughts.

Finding the right approach is part of the work together. Paul will collaborate with each person to decide which mix of listening, practical CBT tools and mindfulness practice fits their goals and day-to-day life. He adapts his style to the issues you bring and to what feels most useful.

If you are considering online therapy, please confirm the current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed and reduce travel time. Registered or accredited professionals can help people use these options to keep therapy sustainable alongside work and family commitments.

What kinds of concerns does Paul help with?

He helps with stress, anxiety, self-esteem, sexuality, LGBT issues, career questions and coping with life changes, plus related areas such as panic attacks, social anxiety, body image and attachment issues.

How would you describe his therapeutic style?

Paul works in a person-centred way so you lead the agenda each session. He also uses CBT techniques and mindfulness exercises when they suit the issue you bring.

What is his background and experience?

Paul has four years of counselling experience and a long career in broadcasting and journalism. He has worked in independent practice and with a counselling agency in Northern Ireland.

What credentials and location are listed?

He is an NCPS Therapist - Accredited Member (MNCPS Accred) and practices in the United Kingdom, based in Northern Ireland.

Which languages are supported?

Sessions are offered in English only.

Can international clients arrange sessions?

International clients are not currently accepted.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin the process of working together?

Select the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: NCPS
Languages: English

Contacting Paul

Paul takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Paul Cromie, NCPS

Background and approach

Approach-driven online counselling and practical tools

Areas of focus

What this therapist works with

Others working with stress, anxiety