Directory entry
Nanda Odedra, NCPS
- Credentials
- NCPS
- Experience
- 4 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyTrauma and abuseSelf esteemDepression
Ready when you are
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Nanda Odedra is a counsellor with four years of professional experience in the United Kingdom. She works with people who are dealing with stress, anxiety and depression. She also helps those affected by trauma and abuse, and people wanting to build self-esteem and confidence.
She treats concerns related to family life and parenting, and she supports people managing bipolar conditions and big life changes. Additional areas of focus include infidelity, jealousy and multicultural issues.
Background and approach
Sessions are offered in English and international clients are accepted. Nanda believes that each person knows their story best. She looks for strengths clients already have and uses those as a starting point.
Her style is supportive and empowering, aimed at helping people take the first steps towards change. In a typical conversation she helps people talk through what is happening now and what they want to be different. She listens for practical next steps and works with clients to try them out between meetings.
The aim is to make progress that feels realistic and relevant to everyday life. People who prefer clear, down-to-earth guidance often find this approach useful. If you want someone who will encourage you while helping you try small changes, her way of working may be a good fit.
To begin, use the Start Therapy button and complete a short matching questionnaire before scheduling.
How evidence-based approaches translate to online therapy
Many people benefit from straightforward, evidence-based techniques that help them manage symptoms and make small changes. One common approach focuses on building coping skills and problem-solving - it teaches practical strategies for dealing with anxiety, mood dips and stressful situations. Another helpful approach centres on exploring how past hurt affects the present and on developing safer ways of relating to difficult memories and emotions.Choosing the right method is part of the work together. The therapist will discuss goals, preferences and what has worked before, then agree a plan with the client. That collaborative process makes it easier to adjust the approach if something does not feel helpful.
Online therapy can fit more easily into a busy life by removing travel time and allowing sessions around work or family commitments. Different session setups suit different needs, so please confirm the specific formats offered before booking. Many people find online meetings make regular check-ins simpler and allow practical tools to be used and reviewed between sessions.
What concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
What credential does she hold and where is she based?
Can I work with her if I live outside the UK?
Which session formats are offered?
How are sessions priced?
How do I start working with her?
Areas of focus
What this therapist works with
Also listed
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Infidelity
- Jealousy
- Multicultural concerns
- Parenting issues
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
Contacting Nanda
Nanda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact NandaWe will earn a commission if you sign up through our link, at no cost to you.
Others working with stress, anxiety
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Luke Thompson 4 yrs -
Stephen Buck 15 yrs