Directory entry

Kylie Stark, BACP

Credentials: BACP
Experience: 13 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Depression

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Kylie Stark is an integrative counsellor with more than 13 years of professional experience. She works with people who are feeling overwhelmed by stress or anxiety, struggling with self-esteem, or coping with loss and major life changes. Kylie aims to make the first steps toward change feel manageable and clear.

Kylie meets people with sensitivity and respect. She adapts conversations and plans to each persons needs rather than using a one-size-fits-all approach.

Background and approach

Sessions focus on practical ways to manage difficult feelings and on building clearer ways of relating to others. Her background includes helping with relationship and family concerns, parenting strain, intimacy-related difficulties, and the effects of trauma and abuse. She also supports people dealing with career pressures, eating or body image issues, and the everyday strain of caregiving.

ADHD, feelings of emptiness, and issues around control and dependence are among the topics she addresses. Kylie draws on approaches such as attachment-based work, client-centred techniques, and cognitive behavioural strategies. That mix helps people understand patterns, feel heard, and try different ways of thinking and acting.

The practical focus is on small changes that add up over time. Her manner is warm and encouraging. Kylie invites people to set the pace and shape the goals.

She aims to support and empower rather than to rush, helping clients build skills they can use outside sessions.

How her approaches translate to online therapy

Attachment-based work looks at how early connections shape current relationships. It helps people spot patterns in relating and try new ways of connecting with others, useful for relationship and intimacy-related issues. Client-centred therapy focuses on listening without judgement and following the client's lead, which helps people feel understood and more able to speak openly. Cognitive behavioural therapy (CBT) teaches practical strategies to change unhelpful thoughts and behaviours, often used for anxiety, low mood, and stress.

Choosing the right approach is part of the work together. The therapist will talk with the client about goals, current struggles, and preferences, then suggest which methods to try. That decision is collaborative and can change as progress is made.

Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time and allowing therapy around work or caring responsibilities. It can also allow shorter check-ins when needed or sessions without video if bandwidth is limited. Confirm the specific session options before booking, so arrangements match day-to-day routines and needs.

What kinds of problems can Kylie help with?

Kylie works with stress, anxiety, depression, relationship and family difficulties, self-esteem and confidence issues, grief, trauma and abuse, and intimacy-related concerns among other areas.

How would you describe her approach and style?

She uses an integrative style that blends attachment-based ideas, client-centred listening, and cognitive behavioural techniques to keep sessions practical and person-focused.

How much experience does she have?

She has 13 years of professional work experience supporting people with a wide range of emotional and relational concerns.

What are her credentials and where is she based?

She is a BACP Therapist and a Registered Member MBACP, practising in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she is not currently accepting international clients.

What session formats does she offer?

Please confirm the current session options before booking, as the biography does not list specific formats.

How much do sessions cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 13 years
Registered with: BACP
Languages: English

Contacting Kylie

Kylie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Kylie Stark, BACP

Background and approach

How her approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety