Directory entry
Jacqueline Laoudi, BACP
- Credentials
- BACP
- Experience
- 7 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
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Jacqueline Laoudi is a counsellor and psychotherapist based in the United Kingdom. She holds a BA (Hons) in Counselling and a Postgraduate Diploma in Psychology and practices as a BACP Therapist - Registered Member MBACP. She helps people facing stress, anxiety, low mood, addiction issues, relationship difficulties and grief.
Jacqueline uses a warm, non-judgemental style and works at a pace that suits each person. Sessions focus on listening, building insight and creating practical steps to feel better.
Background and approach
She supports people with intimacy and communication issues, parenting strain, career stresses, ADHD, bipolar disorder and many other concerns. Her approach draws on attachment-based ideas to look at relationship patterns and on client-centred methods that keep the person’s own goals central. She also uses cognitive behavioural techniques to spot thinking patterns and mindfulness exercises to calm strong emotions.
Emotionally-Focused Therapy informs her work with partners and on close relationships. Jacqueline has seven years of professional experience and has worked in school settings with adolescents and young adults. She uses goal-setting methods such as SMART goals to help people measure progress and stay focused between sessions.
To begin, people use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability. International clients may be accepted, and sessions are delivered in English. Costs vary with location and a subscription model is used that can be cancelled at any time.
How Jacqueline uses therapy approaches online
Attachment-based work looks at how past relationships shape current patterns. It helps people understand why they react strongly in close relationships and how to develop safer ways of connecting. Client-centred work focuses on the person in front of the counsellor, offering empathic listening and helping clients set their own goals and priorities. Cognitive Behavioural Therapy, or CBT, helps people spot and test unhelpful thoughts and try small behaviour changes to reduce anxiety and low mood.Finding the right approach is part of the process. Jacqueline will work collaboratively to choose methods that fit a person’s needs, goals and preferences. This means checking in together about what feels useful and adjusting the plan over time so sessions are focused and practical.
Confirm the specific session formats before booking, as the biography does not list them. Online work can make it easier to fit therapy into a busy life, for example by removing travel time, allowing shorter check-ins during a lunch break, or avoiding the need to be on camera. Registered or accredited professionals use a mix of listening, practical exercises and homework tasks that transfer into everyday life, so people can build new skills between sessions.
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
Contacting Jacqueline
Jacqueline takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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Others working with stress, anxiety
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