Directory entry

Anna Reeves, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyFamily conflictsTrauma and abuse Depression ADHD

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Anna Reeves works integratively with a mainly person-centred approach. She uses short, clear sessions to help people who are feeling overwhelmed by anxiety, stress or depression. Anna introduces practical steps and listens without judgement so people can start to feel steadier.

She has three years of professional experience in the United Kingdom. Her background includes work on an adult inpatient unit and in a child and adolescent mental health eating disorder inpatient service.

Background and approach

She has also worked as a school counsellor using play-based methods in a primary school. Anna supports people dealing with trauma and abuse, family problems, and attachment issues. She also helps with ADHD, autism and Asperger syndrome, dissociation and panic attacks.

Workplace stress and social anxiety are within her areas of focus as well. Her way of working is collaborative. She treats the person as the expert in their own life and looks for strengths to build on.

Sessions often involve talking things through and trying small, practical changes between meetings. Anna has a BACP credential, which is recorded as BACP in her professional details. She offers straightforward, calm support for people who need a place to reflect and make change.

Before booking, it can help to check which session formats she currently offers.

How therapeutic approaches translate to online support

Anna works integratively and draws strongly on a person-centred stance that prioritises the client's experience and strengths. Person-centred work focuses on listening, reflecting and helping people make sense of their feelings so they can take small, manageable steps forward. This approach is useful for anxiety, low mood and relationship stresses.

She also uses techniques from cognitive behavioural approaches. These involve spotting patterns of thinking and testing small behavioural changes to reduce unhelpful symptoms such as panic attacks or persistent worry. That practical focus can make problems feel more manageable between sessions.

Finding the right approach is part of the therapy process. The therapist will work collaboratively with each person to choose methods that match their goals and preferences. Discussions early on look at what matters most and which techniques might help right now.

Session formats are not specified in the biography, so please confirm current options before booking. Online working can make it easier to fit therapy into busy lives, reduce travel time and allow shorter check-ins when needed. It also offers more flexibility for scheduling around work or family commitments.

What concerns does Anna help with?

She helps people facing stress, anxiety and depression, as well as trauma and abuse. Other focus areas include ADHD, autism and family difficulties.

What is her therapeutic style like?

Her work is integrative with a mainly person-centred approach. Conversations focus on the person's strengths and practical steps to feel steadier.

What experience does she bring to sessions?

She has three years of professional experience and has worked in an adult inpatient unit, a CAMHS eating disorder inpatient service, and as a primary school counsellor.

What credentials and location are listed?

Her credential is BACP and she practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions priced and billed?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a time according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Anna

Anna takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Anna Reeves, BACP

Background and approach

How therapeutic approaches translate to online support

Areas of focus

What this therapist works with

Others working with stress, anxiety